Building Better Runners
Elite Running Shoe Fitting - Shoes & Muscles
$249 - Three Sessions
What's included:
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Pro Shoe Fitting
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Two additional 60 min sessions to improve your movement and or pain by diving into movement patterns and muscle imbalances.
Who is this for?
Someone dealing with a specific injury
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This allows me to give you specific exercises and then change them as you're improving.
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It also gives us time to relax the related muscles, which often keep the pain around.
Tight Muscles?
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Get two bodywork sessions targeting not just the tight muscles but also the source of the tightness.
Want to move better?
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Bodywork geared towards improving your muscle balance and functional movement.
What to expect:
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1:1 in-person assessment of your feet, movement, goals, and injuries
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Insole Map (how your feet tested)
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Shoe Map (what your body prefers)
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Leave with a clear, confident shoe choice
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In-Person Follow-Up after 1-2 weeks (60 min)
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Second In-Person Follow-Up after another 1-2 weeks (60 min)
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Option to continue meeting if you're making a big change or have a slow-healing injury
(If you wear through > 2 shoes a year, I recommend you look at the Run Strong Annual Fitting Plan)